Crystal Sheehy, MS, LMFT, CST
As an AASECT certified sex therapist, I help clients (individuals and couples) explore their sexuality, their concerns, desires and areas they have been challenged around. My love of narrative therapy works well with discovering the “meaning making” that may be blocking several areas of couple cohesion. Meanings regarding sexuality, roles and expectations often become the place where a couple can be stuck and feel resentful. When working with me, couples can expect an introduction to helpful tools that offer insight, healing and growth as well as pacify anxiety around difficult issues.. I often incorporate my training in Prepare-Enrich, a structured assessment for couples to explore attachment styles, the self and neuroscience.
In addition to sex therapy, I specialize in working with clients navigating phase of life and transitional periods, anxiety, adjustment disorders and post-traumatic stress disorder. I am a member of AASECT, AAMFT, WAMFT and a board member of NAMI.
My Therapy Beliefs
As a therapist, I recognize that connections and relationships are uniquely defined by the people engaged in them. I cater therapy to all relational preferences and provide a solid framework of compassion and acceptance in a safe space. I believe that clients are the experts of their lives and make it a point to honor their values working collaboratively alongside them.
I enjoy working with couples, young professionals, adolescents and individuals who are working through transitional periods and experiencing challenges.
A Person-Centered Approach
Often times people want change but aren’t sure how to do it by themselves. At Peace of Mind Therapy, we take a person-centered approach to mental health so people can gain a deeper sense of self as they face life’s twists and turns. No two experiences are alike, but we’re excited to partner with you as your process the challenges you’ve experienced.